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In episode 11 of the KIPS Podcast, we have guest Dr. Jan Schroeder. Dr. Schroeder shares her tips for teaching group exercise and offers insights for those interested in streaming a group exercise workout.
Benefits of Teaching Group Exercise
Teaching group exercise as a fitness professional offers numerous benefits for new and experienced fitness professionals. Group exercise allows instructors to reach a larger audience simultaneously, maximizing their impact. By creating dynamic and engaging classes, fitness professionals can guide multiple individuals toward improved health, efficiency, and wellness.
Leading group classes allows instructors to refine their teaching skills and develop their unique style. They gain valuable experience adapting exercises to suit diverse fitness levels and creating inclusive environments, enhancing their expertise. Furthermore, regular interaction with various participants can provide insights into trends and preferences, informing future class designs.
Business of Teaching Group Exercise
The business of being a group exercise instructor can be both rewarding and challenging. Instructors often have the opportunity to work in various settings, including gyms, community centers, and even through virtual platforms. This flexibility allows for diverse income streams, from offering classes to personal training sessions.
Building a personal brand is crucial in this competitive industry. Effective marketing through social media, word-of-mouth referrals, and engaging community outreach can significantly enhance visibility and client retention. Networking with other fitness professionals can also lead to collaboration opportunities and workshops, further expanding one’s reach.
Constantly updating skills through certifications and staying informed about industry trends is essential for maintaining credibility. Offering a variety of classes—such as high-intensity interval training, yoga, or dance—can attract a wider audience. Ultimately, success as a group exercise instructor hinges on creating an engaging, motivational atmosphere that inspires participants while effectively managing the business aspects of fitness instruction.
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Follow Jan Schroeder, PhD
Dr. Jan Schroeder is a professor in the Kinesiology Department at CSULB, specializing in tailored fitness curriculum development. Her research examines programming and equipment trends in the fitness industry, and she provides consulting services for various fitness organizations. Dr. Schroeder has authored over 60 articles on exercise physiology and fitness. Additionally, she is a certified group exercise instructor, teaching weekly in the private sector.
About the Host
Tyler Valencia, Ph.D.(c), is the President of KIPS. While working for the National Exercise & Sports Trainers Association (NESTA), an online fitness education company, he started his first business, Time 2 Train Fitness, which specialized in boot camp and personal training. Time 2 Train Fitness went on to receive the distinction of 3X Best Bootcamp and 2X Best Personal Trainer with the Long Beach Press-Telegram. Before founding KIPS, Tyler was the Vice President of the National Council for Certified Personal Trainers (NCCPT) and Smart Fitness.