If you’re already streaming your workouts from home, you’ve probably already experienced what a process it can be. In this video we want to provide you with tools that make your video quality look and sound better. Purchasing and setting up video gear can be confusing since there are a TON of options and can […]
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Moving to an Online Coaching Format feat. Mona Bitar
In episode 18 of the KIPS Personal Trainer Application Podcast we have international gym owner Mona Bitar from Amman, Jordan. Mona is one of the owners of LIFT JO, a master instructor for Kettlebell Concepts, and the gyms head coach. The programming offered at LIFT JO is truly a unique experience for its members which […]
Steel Club and Kettlebell Military Press
In this tutorial Coach Ian Vaughn explain the steel club and kettlebell military press. This is another great exercise that can be utilized depending on what tools you have available. Coach Vaughn provides the step-by-step process of setting up the exercise and the cues you’re looking to demonstrate. Learn more about the KIPS Foundations of […]
The Bodyblade® & Integration into Physical Therapy feat. Bruce Hymanson
In episode 17 of the KIPS Personal Trainer Application Podcast we have the owner and developer of Bodyblade®, Bruce Hymanson. By trade, Bruce is a physical therapist and educator but through his innovative approach to movement he developed the Bodyblade®roughly 30-years ago. Throughout this episode Bruce shares his approach to patient rehab and his journey […]
Streaming Workouts on Facebook Live | Fitness Edition
In this tutorial we go through the process of streaming your workout on Facebook Live. Facebook is a powerful tool for a fitness business and can be utilized to develop a business model where workouts are streamed, and the members experience a high-quality workout similar to a live setting. If you look at the state […]
Anchored Resistance Training feat. Chris Severs
In episode 16 of the KIPS Personal Trainer Application Podcast we have our first exercise equipment manufacturer. Chris Severs is the owner and developer of Anchor Point Training. Throughout this episode Chris shares his insight on Anchor Point Training, and the benefits of utilizing bands, suspension training and other forms of anchored resistance. Learn more […]