THE KIPS BLOG
LATEST PODCAST EPISODES
Putting Your Future in Your Hands as a Virtual Trainer feat. Brooke Johnson
Virtual training has become the norm for many fitness professionals over...
Discovering Unlimited Career Paths feat. Trevor Irwin
Think today's fitpro only has a place in a facility or doing virtual...
Dumbbell Row | 3 Variations of a gym staple to help your clients reach their goals!
In this episode of Level Up with Coach Ron, we take a look at another classic gym staple: the...
Putting Your Future in Your Hands as a Virtual Trainer feat. Brooke Johnson
Virtual training has become the norm for many fitness professionals over the last year. During...
Discovering Unlimited Career Paths feat. Trevor Irwin
Think today's fitpro only has a place in a facility or doing virtual training? Think again! Within...
Getting to the Next Level of Your Fitness Business feat. Aimee Nicotera
Creating a brand for yourself is something all fitness professionals strive to achieve. Whether it...
Industry Insider Insights feat. Tyler Valencia
Fitpros may not be aware of the inner workings of the industry. Can any fitness professionals...
The Cable Pec Fly | Do this simple hack to start growing your chest today!
In this episode of Level Up with Coach Ron, we take a look at the cable pec fly and show you a...
How to Build Your Own Training Club | Part 2
In Part 2 of this Indian Club series, Vincent Metzo goes over building your own adjustable...
Indian Club Weight Recommendations | Part 1
Finding the right weight for Indian Club training is the first step in training. When scrolling...
Using Affiliate Marketing to Build Your Fitness Business feat. Sean Sewell
In episode 41 of the KIPS Personal Trainer Application Podcast, we have returning guest Sean...
Level Up Your Shoulder Training
In this episode of Level Up with Coach Ron we take a look at a way to modify the dumbbell shoulder...
HIIT Myths and More feat. Fabio Comana
When you learn from Fabio Comana, you are standing on the shoulders of giants. Fabio discusses...
Barbell Jump Squat | STOP! This exercise is killing your gains!
In this episode of Level Up with Coach Ron we take a look at the barbell jump squat and show you...
Parkinson’s Disease – Exercise for Special Populations feat. Izabela Ruprik
Izabela Ruprik is an author and indoor cycling instructor. A level 3 Personal Trainer in the UK,...
Dumbbell Chest Press | One Small Change That Can Take Your Training to the Next Level
In this episode of Level Up with Coach Ron we return to the "Y Press" and take a look at how this...
Creating Opportunities through ‘Sound Generations’ feat. Paige Denison
Paige Denison has over 20 years of experience working with evidence-based health promotion...