THE KIPS BLOG
LATEST PODCAST EPISODES
Using Affiliate Marketing to Build Your Fitness Business feat. Sean Sewell
In episode 41 of the KIPS Personal Trainer Application Podcast, we have...
HIIT Myths and More feat. Fabio Comana
When you learn from Fabio Comana, you are standing on the shoulders of...
How to Build Your Own Training Club | Part 2
In Part 2 of this Indian Club series, Vincent Metzo goes over building your own adjustable...
Indian Club Weight Recommendations | Part 1
Finding the right weight for Indian Club training is the first step in training. When scrolling...
Using Affiliate Marketing to Build Your Fitness Business feat. Sean Sewell
In episode 41 of the KIPS Personal Trainer Application Podcast, we have returning guest Sean...
Level Up Your Shoulder Training
In this episode of Level Up with Coach Ron we take a look at a way to modify the dumbbell shoulder...
HIIT Myths and More feat. Fabio Comana
When you learn from Fabio Comana, you are standing on the shoulders of giants. Fabio discusses...
Barbell Jump Squat | STOP! This exercise is killing your gains!
In this episode of Level Up with Coach Ron we take a look at the barbell jump squat and show you...
Parkinson’s Disease – Exercise for Special Populations feat. Izabela Ruprik
Izabela Ruprik is an author and indoor cycling instructor. A level 3 Personal Trainer in the UK,...
Dumbbell Chest Press | One Small Change That Can Take Your Training to the Next Level
In this episode of Level Up with Coach Ron we return to the "Y Press" and take a look at how this...
Creating Opportunities through ‘Sound Generations’ feat. Paige Denison
Paige Denison has over 20 years of experience working with evidence-based health promotion...
Methodologies of Marketing with Redefining Strength feat. Cori Lefkowith
Cori Lefkowith is the owner of Redefining Strength, which strives to empower clients through...
Intent & Specificity | Level Up
In this episode of Level Up with Coach Ron we take a look at a principle that should be front and...
A Canadian Treasure feat. Nathalie Lacombe | FitPro Foundations
Nathalie Lacombe is a coach and cupid of Canada’s fitness industry. Blending 25 years of...
Hybrid Aqua Progressions Certification Workshop
Overview The KIPS Hybrid Aqua Progressions course gives you all the tools you will need to lead a...
Fostering the Love of Sport feat. Duff Gibson
Duff Gibson is a World and Olympic Champion, and founder of the innovative youth multi-sport...
Level Up The Hinge | Help Your Clients Hinge and Not Squat
In this episode of Level Up with Coach Ron we take a deep dive into the hip hinge. The hip hinge...