In this episode of Quick Tips for Fit Pros, Dr. Jim Bob Haggerton goes through two warmups for your client to try prior to doing 360’s or 10 to 2’s with the steel mace. Prepping the shoulder girdle and introducing cross-body movements can not only get the upper extremities ready for exercise, but also make […]
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The 101 on Fitness Event Planning feat. Janice Jaicks
In episode 35 of the KIPS Personal Trainer Application Podcast, we have Janice Jaicks, owner of FitnessFest Events & Conferencing. Fitness conferencing are a great avenue for fitness professionals to gain more knowledge, but also develop new relationships. But how does one put on an event of this size and create value? Throughout this episode […]
NEEWER 660 LED Panels | 1 Month Review
In this 1-month review we go through the Neewer 660 LED panels. Improving your lighting for a streaming workout or recorded content is an easy way to upgrade the quality of your workout. Adjusting your lighting can improve the video quality and make the workout more enjoyable for your clients watching. The Neewer 660 LEDs […]
The At-Home Approach to Well-Balanced Training feat. Justin Slimm
In episode 34 of the KIPS Personal Trainer Application Podcast we have Justin Slim, an at-home personal trainer from Canada. Throughout this episode Justin tackles the nitty gritty questions involved with at-home personal training. For example, how a fitness professional can approach the at-home assessment and use technology to improve the process. Also, Justin talks […]
The Fitness Industry North of the Border feat. Karyn Silenzi
In episode 33 of the KIPS Personal Trainer Application Podcast, we have Karyn Silenzi, a CanFitPro fitness professional from Canada. While the KIPS Personal Trainer Application Podcast has primarily hosted guests from the United States, it’s great for industry professionals to hear how the pandemic has affected fitness pros in different parts of the globe. […]
Word Selection When Cueing | Aqua Tips for Fit Pros
When you are cueing class participants the words you use can have a major impact on how they execute the movement. In this episode of Aqua Tips for Fit Pros, Janice Jaicks goes through the example of using the word “kicking” and how it can create a varying degree of outcomes. Learn more about the […]