In episode 29 of the KIPS Personal Trainer Application Podcast we have returning guest Nick O’Brien, who is one of the assistant strength coaches at Fresno State University, where he primarily oversees the baseball, wrestling, women’s volleyball, and women’s lacrosse. Episode 29 is the follow up episode to Nick’s first episode breaking down the implementation […]
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Wellness for the Fitness Professional feat. Dr. Ayla Donlin
In Episode 28 of the KIPS Personal Trainer Application Podcast we have returning guest Dr. Ayla Donlin. As the director of the LifeFit Center at The Beach, Dr. Donlin focuses on health and wellness for students, faculty and individuals from the community. She has been in the fitness industry for 15 years as a group […]
Aqua Tips for Fit Pros | Ep. 1
In this tutorial Janice Jaicks (Owner of FitnessFest Conference & Events) goes through a couple common mistakes that Aqua Instructors face. This is episode 1 in a series geared towards helping aqua professional.
Implementing Strongman for Sports Performance feat. Nick O’Brien
In episode 27 of the KIPS Personal Trainer Application Podcast we have Nick O’Brien, who is one of the assistant strength coaches at Fresno State University, where he primarily oversees the baseball, wrestling, women’s volleyball, and women’s lacrosse. As a strength coach or personal trainer, we’ve probably seen or come across strongman implements. But how […]
Building the Ultimate Streaming Package
In this tutorial we build a streaming package that a fitness professional can utilize to build their business. This package utilizes the iPad Pro, Focusrite Scarlett Solo, Rode Go Lavalier Microphone, and a plethora of adapters. Utilizing this streaming set-up, an online coach can cue their members to the beat or hear their feedback if […]
The Benefits of the Bosu feat. Elizabeth Lenart
The tools we use as fitness professionals can help engage our clients but also make sessions more enjoyable. In this episode we have guest Elizabeth Lenart who dives into the benefits of the BOSU Ball and its many uses. The BOSU Ball is a tool that many associate with unstable surface training, and Elizabeth provides […]