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- 2 Swings + 1 Clean | Kettlebell Training Drills
- 2023 Social Media Strategy
- 25 Years of Shaping the Indoor Cycling Industry feat. Mike Michels | FitPro Foundations
- 3 Local SEO Tips for Every Fitness Professional to Follow
- 3 Steel Mace Exercises to Try With Your Clients
- 3 Study Tips to Pass Any Personal Training Exam: Mastering the Language of Fitness
- 3 Things to Do Before Investing in Paid Advertising
- 3 Tips for Creating Your Virtual Studio
- 3 Tips to Starting Your Fitness Blog
- 3 Ways to Generate Consistent Income as a Personal Trainer ONLINE
- 4 Reasons to Stream With an iPad Pro
- 4 Steps to Success for a Bootcamp feat. Jono Petrohilos
- 5 Mistakes Entry Level Trainers Make
- 5 Things Every Personal Trainer Should Know Before Their First Day
- 5 Things Every Personal Trainer Should Know Before Their First Day Pt.2
- 5 Things for Personal Trainers to Know Before Their First Day
- 5 Tips for Shooting a Headshot with Your Smartphone
- 5 Unpopular Steps When Building Your Personal Training Business
- 6 Tips to Being a Young Personal Trainer
- 7 Tips to Improve Your Bench Press
- A Canadian Treasure feat. Nathalie Lacombe | FitPro Foundations
- ACE Education & Small Group Training feat. Anthony Wall, PhD
- Active Aging Insights & Programming feat. Dan Ritchie, Ph.D.
- Add Aqua Fitness to Your Personal Training Business: Expand Your Offerings Inside the Pool
- Adding YouTube to Your Fitness Offerings feat. Joe Alvarado
- Adjusting to a Pandemic as a Gym Owner feat. Katie Cruz
- Admin Tips for Building a Successful Fitness Bootcamp
- Apocalypse ViPR PRO Flow | Loaded Flow Series
- Aqua Fitness Progressions & Modifications [Enhance Your Classes]
- Aquatic Exercise Science: Advanced Pool Programming for Personal Trainers
- Are there considerations when training women?
- At-Home Training Strategies feat. Justin Slimm
- Balance Online Platform
- Barbell Agility Tilt Flow | Loaded Flow
- Barbell Jump Squat | Try These Cues With Your Clients
- Becoming a Personal Trainer feat. Jan Schroeder, PhD
- Being a Busy Mom and Fitness Instructor feat. Michelle Lasiter
- Being a Fitness Instructor: Contractor vs Employee [UPDATE 2022]
- Being a High Performance Personal Trainer: Year-One Skills and Career Traps with Sorta Healthy Jeff
- Being a Personal Trainer: Contractor vs Employee
- Being an Online Coach feat. Sean Sewell
- Best Degree to Be a Personal Trainer
- Best Microphone for Fitness Content Creators
- Best of April & May 2023 | KIPS Podcast
- Best of August & September | The KIPS Podcast
- Best of August 2022 | The KIPS Podcast
- Best of December 2022 | The KIPS Podcast
- Best of February 2023 | The KIPS Podcast
- Best of January 2023 | The KIPS Podcast
- Best of June and July | The KIPS Podcast
- Best of March 2023 | The KIPS Podcast
- Best of November 2022 | The KIPS Podcast
- Better Cueing for Aqua Fitness | Instructor Tips
- Big Boi Dumbbell Flow | Loaded Flow Series
- Blogging Mistakes: Personal Trainer Edition
- Build a Budget LED Light for Online Fitness Coaching
- Building a Fitness Podcast feat. Danny Colapietro
- Building a Monetized YouTube Workout Channel PT. II feat. Jason Cohen
- Building a Social Media Strategy
- Building a Strong Work Culture feat. Jared Markiewicz
- Building Credibility with Trainer Education feat. Dr. Evan Osar
- Building More than a YouTube Workout Channel feat. Jason Cohen
- Building the Ultimate Streaming Package
- Building Your Brand Through Customer Experience feat. Katie Cruz
- Building Your Practice with Aqua Yoga feat. Christa Fairbrother
- Business a Building Focusing on Senior Fitness feat. Eric Levitan
- Can YouTube Shorts Hurt Your Fitness Channel? The Algorithm Trap for Workout Creators
- Changing Intensity With Drag in Aqua Fitness
- Club Culture as a Group-X Instructor is Important
- Coaching Cues: The Clean & Jerk
- Coaching Cues: The Deadlift
- Coaching the Kettlebell and Steel Club Windmill
- Coaching the Lunge with a Steel Mace and Rip Trainer
- Combining Your Passion with Your Career feat. Sean Sewell
- Comparing the Kettlebell to the Mace
- Comprehensive Approach to Workout Design [Forms Included]
- Contractor vs Employee: Which route is for me?
- Cow-Cat | Improve Spinal Mobility and Performance with this Drill
- Crawling as an Exercise feat. John Odden
- Create Your Own Booking System | StartBooking Step-by-Step Tutorial
- Creating a Holiday Post in Canva
- Creating an Instructor Training for Fit Pros feat. Sarina Jain
- Creating Better Reels with Templates
- Creating Better Working Conditions for All Fit Pros feat. Emily Stewart
- Creating Opportunities through ‘Sound Generations’ feat. Paige Denison
- Creating Your Online Fitness Community feat. Kelly Coulter
- Creating Your Own Branding Kit
- Creating Your Voice on YouTube feat. Joe Alvarado
- Day One as a Certified Personal Trainer: Realities, Education, and Business Survival
- Defining Your Niche Market feat. Kelly Manzone
- Designing the Perfect Circuit feat. Dr. Tony Nunez
- Developing New Assessment Tech feat. Ryan Alexander
- Discovering Unlimited Career Paths feat. Trevor Irwin
- Discussion: Is Online Training a Good Route for First Time Instructors?
- Discussion: Where to Start as an Online Fitness Coach?
- Dumbbell Chest Press | Cues & Modifications
- Dumbbell Row | 3 Variations to Implement with Your Clients
- Effective Programming Strategies for Personal Trainers feat. Garrett Conn
- Effectively Adding Pool Workouts to Your Personal Training Business
- Effectiveness and Efficacy of Suspension Training
- Engaging Clients as a Personal Trainer feat. Raphael Konforti
- Enhance Your Personal Trainer Resume (Even With No Experience)
- Essentials of Chronic Disease During the Fitness Consultation feat. Christine Conti
- Evolve as a Fitness Pro with Social Media feat. Aviana Garcia
- Evolving Foot Care & Sensory Training feat Dr. Emily Splichal
- Evolving Your Fitness Career on YouTube feat. Michelle Briehler
- Exercise Prescription To Get Active feat. Jeff Tareta
- Exploring Online Workouts for Fit Pros | The KIPS Podcast
- Exploring the World of Yoga feat. Jenn Tarrant
- Facebook Ads for Personal Trainers
- Find Your Niche as a Personal Trainer: Fine-Tune Your Marketing to Grow Your Client List
- Finding Growth as a Fitness Instructor feat. Aimee Nicotera
- Finding Your Passion with Pretzel Kids feat. Robyn Parets
- Fit Pro Counseling feat. Elizabeth Lenart
- Fit Pro Work-Life Balance | The KIPS Podcast
- Fitness Brand Growth: Strategies to Stand Out in the Market feat. Debra Atkinson, MS, CSCS
- Fitness Education Do’s and Don’ts feat. Leslee Bender
- Fitness Industry Insider Insights feat. Tyler Valencia, PhD(c)
- Fitness Pro Social Media in 2025 feat. Michael Jay
- Fitness Trainer Contractor vs Employee | The KIPS Podcast
- Five Tips for Starting a YouTube Workout Channel
- Forearm Training | Use this sequence to improve wrist mobility and elbow health!
- Fostering the Love of Sport feat. Duff Gibson
- Foundations of Club Training Certification
- Four Things Fit Pros Need to Get Over for YouTube Success
- From Classes to Community: The Secrets of Effective Group Exercise feat. Jeff Lim
- Getting Started With Reels
- Getting to the Next Level of Your Fitness Business feat. Aimee Nicotera
- Group Exercise Ins and Outs feat. Dr. Jan Schroeder
- Group Fitness: Diversifying Your Class Offerings feat. Stacy Merrill
- Growing a Monetized Cycling YouTube Channel feat. Kaleigh Cohen
- Growing Online as a Fitness Instructor | The KIPS Podcast
- Gym Retention Strategies to Master feat. Josh Leve
- Halo with a Kettlebell and Steel Clubs
- Hand Grip During the Alternating Swing | Kettlebell Course Preview
- Harsh Realizations of Teaching Online Workouts feat. Brooke Johnson
- High-Performance Personal Trainer Mindset: Soft Skills & Luxury Floor Realities with Arlen Guerrero
- HIIT Myths and More feat. Fabio Comana
- Hit the Ground Running as a New Personal Trainer feat. Kathleen Ferguson
- How does a typical fighter’s training compare to athletes of other sports?
- How Film Workouts on the Ground [Fix Bad Audio]
- How Fit Pros Can Use a Capture Card for Streaming Workouts
- How Hard Is It to Become a Personal Trainer? Navigating the Modern Certification Landscape
- How Important Is Education in the Fitness Industry? feat. Vincent Metzo, MA, CSCS
- How to Ace Your Simulated Personal Training Session: The Ultimate Gym Interview Guide
- How to be an Elite Coach: 13 Simple, Outstanding Ways.
- How to Become a Certified Indoor Cycling Instructor (Step-by-Step for PTs)
- How to Become a HYROX Coach: A Personal Trainer’s Guide to Certification & Growth
- How to Become a Kickboxing Instructor: The Ultimate Guide to Scaling Your Income
- How to Become a Les Mills Presenter (TAP Team) feat. Sanna Rönkkö
- How to Become a Personal Trainer in 2026: Critical Questions for Career Longevity
- How to Become a Personal Trainer in 2026: Navigating the Modern Career Blueprint
- How to Become a Personal Trainer: Requirements & Costs for 2026
- How to Build a Wall Mount for Streaming Workouts
- How to Build Your Own Training Indian Club | Part 2
- How To Do a Personal Training Consultation
- How to Get Personal Training Clients: A Proactive Guide for 2026
- How to Get Personal Training Clients: The Ultimate Giveaway Strategy
- How to Have a STRONGER Back
- How to Incorporate Wellness Coaching into Your Fitness Practice
- How to Keep Clients Coming Back: Retention Strategies for Trainers feat. Jessica Maurer
- How to Pass Any Personal Trainer Exam: Insider Secrets to Ace Your Certification
- How to Perform a Pitchfork Exercise [Steel Mace & Rip Trainer]
- How to Perform the Grave Digger [Steel Mace & ViPR Pro]
- How to Press with a Steel Mace & TRX Rip Trainer
- How to Renew Your Personal Trainer Certification
- How to Retain Personal Training Clients: The Power of Feedback
- How to Row with the Rip Trainer and ViPR Pro
- How to Set Your Personal Training Pricing: A Guide for Independent Trainers
- How to Spot a Bad Personal Trainer (And Avoid These Habits)
- How to Start a Fitness Bootcamp in 2026: The Step-by-Step Operational Blueprint
- How to Start a Personal Training Business: A Step-by-Step Guide
- How to Train Menopausal Clients: Strategies for Personal Trainers feat. Debra Atkinson, MS
- How to Use an Audio Interface for Online Workouts [Separate Music and Microphone]
- How to Use an Audio Mixer for Online Workouts
- How to Warm Up Personal Training Clients: A Masterclass in Physiological and Legal Prep
- How Vimeo Fits Into Your Fitness Business | Positives & Negatives
- How Yoga Helps Process Grief and Loss feat. Jenn Tarrant
- Implementing Strongman for Sports Performance feat. Nick O’Brien
- Implementing Strongman for Sports Performance PT. 2 feat. Nick O’Brien
- Improve Your Personal Trainer WordPress Blog
- Improve Your Streaming Workout on Facebook Live [Update 2021]
- In-Home Training Through a Pandemic feat. Tammy Snow Johnston
- Indian Club Weight Recommendations | Part 1
- Inside the Development of Stick Mobility feat. Dennis Dunphy
- Insights for Online Workouts | The KIPS Podcast
- Instructor Inequalities Within the Fitness Industry feat. Kate Finamore
- Instructor Mindset for YouTube & Live Training feat. Joe Alvarado
- Integrating Wellness into Coaching feat. Dr. Ayla Donlin
- Intent & Specificity [Concepts to Master as a Personal Trainer]
- Introducing the Kettlebell PT.1 feat. Vincent Metzo
- Introducing the Steel Mace to Your Training Clients
- Introduction to Mace Flow
- Is personal trainer licensure the way forward? | KIPS Podcast
- Kettlebell Swing and Hand Grip
- Kettlebells and Improving Running Performance
- Kettlebells and the Senior Populations
- KIPS joins the Youth Sports Safety Alliance
- Knowing Your Noodles | Aqua Tips for Fit Pros Ep. 8
- Leading the Largest Fitness Professional Conference feat. Amy Boone Thompson
- Letting YouTube Find Your Audience
- Level Up The Skull-Crusher | Bigger Arms and Better Triceps!
- Leveraging Social Media to Build Your Fitness Career
- Levers & Hand Position | Aqua Aerobics Instructor Tips
- Linking Movement to Performance Pt. 2 (Turkish Get-Up)
- Loaded Movement Training: Mastering the “Bazooka” Flow Across Multiple Tools
- Local SEO Tips for Fitness Professional to Follow
- Logitech StreamCam | The Best Webcam for Online Workouts
- Martial Arts for Personal Trainers feat. Phil Ross
- Methodologies of Marketing with Redefining Strength feat. Cori Lefkowith
- Motivation for Water Aerobics Instructors [Enhance Adherence]
- Motivational Strategies to Improve Training Efficacy feat. Anthony Wall, PhD
- Movement Matters in Youth Athletic Development feat. John Sinclair
- Moving to an Online Coaching Format feat. Mona Bitar
- Music Licensing for Fit Pros feat. Denise Imbesi
- Navigating Online Workouts as a Fit Pro feat. Kristi Taylor
- NEEWER 660 LED Panels | 1 Month Review
- New Certified Personal Trainer – What are my options?
- No Experience? Personal Trainer Tips to CRUSH the Interview
- Olympic Weightlifting is All About STRENGTH!
- One Exercise Two Modalities: The Steel Mace & ViPR Skater
- Online Wellness Coach Certification | Course Preview
- Over Ear Microphone for Online Workouts
- Overcoming the Stigma of Aqua Fitness feat. Robert Mitchell
- Parkinson’s Disease – Exercise for Special Populations feat. Izabela Ruprik
- Personal Trainer Branding & Marketing feat. Pat Rigsby
- Personal Trainer Branding: How to Build Your Reputation Inside the Gym
- Personal Trainer Career Fundamentals: CEUs, Accreditation, and Networking for Success
- Personal Trainer Communication Skills: The Power of Interpersonal Excellence
- Personal Trainer Education and Accreditation: Demystifying the Certification Exam Process
- Personal Trainer Foundations and Applications feat. Giovanni Roselli
- Personal Trainer Licensure & Registry feat. Francis Neric, MBA, MS & Graham Melstrand
- Personal Trainer Registry & Licensure: Standardizing Credentials vs. First-Year Turnover Realities
- Personal Trainer Toxic Traits [Avoid These to Succeed!]
- Pokemon Go, The New Exercise Craze!
- Putting Your Future in Your Hands as a Virtual Trainer feat. Brooke Johnson
- Quick Tip for Fit Pros Ep. 1 | Steel Mace Warm Ups
- Realities of Being a Personal Trainer [Pros & Cons]
- Reviewing a Popular Personal Trainer Thread on Reddit
- Reviews for Personal Trainers: How to Grow Your Local Searchability and Authority
- Running Fundamentals feat. Dr. Jason Karp
- Sales without the Sleaze feat. Michelle Blakely
- Selecting Music for Certain Demos feat. Kristi Taylor
- Serratus Anterior | An undervalued muscle group to unlock even better progress!
- Setting Up Your Fitness Consultation: How to Master Pre-Session Sales and Outreach
- Shedding New Light on Training Seniors feat. Ruben Pereyra
- Should Fitness Instructors Be Compensated for Admin Time? Navigating Modern Gym Pay Structures
- Should the Fitness Industry go Towards Licensure?
- Slosh Pipe Basics and Benefits
- Social Media Update 2023
- Social Media: Freezing, Ice Cold, & Heating Up
- Social Media: Tips for Impactful Content Creation feat. Nina Carr
- Speedball Fitness and Group Exercise feat. Steve Feinberg
- Squat Cues | Help Your Clients Build a Better Squat
- Staff Education in Personal Training feat. Matthew Berenc
- Start a Podcast in 2020 [Fast]
- Start Thinking Strategy to Build a Fitness Career feat. Sean Greeley
- Starting a Home Personal Training Business feat. Sean Sewell
- Starting a Podcast | 2023 UPDATE
- Starting to Work with Athletes feat. Jared Siegmund
- Steel Club and Kettlebell Military Press
- Steel Mace Education feat. Tyler Valencia
- Steel Mace Grave Digger | Cues and Technical Aspects
- Steel Mace Training for Instructors | Course Preview
- Step by Step: How to Elevate Online Group Fitness feat. Kelly Favret
- Streaming Workouts on Facebook Live | Fitness Edition
- Streaming Workouts With Zoom | Fitness Edition
- Success with Virtual Training feat. Matt Berenc, CSCS
- Survey: Artificial Intelligence (AI) in the Fitness Industry
- Suspension Trainer Product Review
- Swinging Plate Flow
- Taking Over an Existing Group Fitness Class: How to Win Over Members and Build Trust
- Taking the Next Step as a Personal Trainer feat. Vincent Metzo
- Tascam DR-10 Review | Sweatproof Lavalier Microphone
- The 101 on CBD feat. Angella Hamilton
- The 101 on Fitness Event Planning feat. Janice Jaicks
- The Basics of Personal Training Sales feat. Mark Myers, MS, CSCS
- The Benefits of the Bosu feat. Elizabeth Lenart
- The Benefits of YouTube for Fitness Pros
- The Best Crash-Proof Exercises: Airborne Lunges
- The Best Crash-Proof Exercises: Double Kettlebell Front Squat
- The Best Lav for the RodeGo | Sony Lavalier ECMLV1
- The Best LED Light for Online Workouts | Amaran 100d
- The Best Royalty Free Music for Online Workouts | Epidemic Sound Review
- The Bird Dog | Elevating this popular warm-up and mobility drill!
- The Bodyblade® & Integration into Physical Therapy feat. Bruce Hymanson
- The Cable Pec Fly | Do this simple hack to start growing your chest today!
- The Connection Between Foot Care and Sensory Stimulation feat. Dr. Emily Splichal
- The Dumbbell Kickback | Build Better Arms with this One Tip!
- The Evolution of Fitness Conference Education feat. Jamie Nicholls
- The Fitness Industry North of the Border feat. Karyn Silenzi
- The Future of Fitness: Five-Year Predictions for Personal Training
- The Glute Bridge | Common Issues and How to Cue Your Clients
- The Hip Hinge | Help Your Clients Hinge and Not Squat
- The Keys to Small Group Training feat. Anthony J. Wall, PhD
- The Lunge | Three Variations to Improve this Classic Exercise!
- The Neural Core: Integrating the Nervous System into Pelvic Floor Training
- The New Personal Trainer Mindset: How to Start Fast and Succeed
- The Pioneer of Power in Cycling feat. Hunter Allen
- The Realities of Being a Personal Trainer: Habits and Blueprints for Career Longevity
- The Recipe for Building Community & Engagement feat. Jason Cohen
- The Reps to Riches Mentorship feat. David Jack
- The Shoulder Press | Improve Client ROM
- The Small Details of Growing a Fitness Career feat. Janice Jaicks
- The Wide World of Wellness Coaching feat. Mark Teahan
- The World of BeatBoss Indoor Cycling feat. Robert Leadley
- Three Beginner Tips for Social Media in 2024
- Three Common YouTube Fit Pro Mistakes: How to Optimize Your Workout Channel
- Three Low-Key Tips With High Return: The Personal Trainer’s Career Blueprint
- Three Professionalism Tips for Fitness Instructors: Protecting Your Reputation
- Three Proven Tips for Starting Your Own Training Company
- Three Reasons to Start YouTube in 2024
- Thrive Over 40: Coaching Women Through Menopause and Beyond
- Time Under Tension | How to Utilize this Training Variable
- Top 3 Exercises Done Wrong in Group Exercise
- Top 5 Personal Trainer Interview Questions (And How to Answer Them)
- Top Communication Strategies to Enhance Your Fitness Consultations
- Top Five Tips for Fitness Instructors Starting on YouTube
- Top Mistakes Personal Trainers Make (And How to Avoid Them)
- Training Active Agers Online feat. Mary Draper
- Training Audiences Outside Your Comfort Zone
- Training The Youth Combat Athlete
- Transitions and Repetitions | Aqua Fitness Advice
- Turn Up the Heat: 7 Summer Fitness Events to Boost Community, Revenue & Retention
- Turning Your Passion into Profit feat. Paul Howell
- Ultimate Streaming Package for Zoom | How to Improve Your Online Workouts
- Understanding the Value of Medical Fitness feat. Lisa Dougherty
- Unlocking Gym Opportunities: How Personal Trainers Can Get Hired feat. Sorta Healthy Jeff
- Upgrade Your Smartphone Accessories for Streaming Workouts
- Using Affiliate Marketing to Build Your Fitness Business feat. Sean Sewell
- Using an Amazon Playback Monitor | Film Better Content
- Using an Audio Interface for Online Workouts [Step-by-Step Guide]
- Using Bands to Enhance the Training Effect feat. Chris Severs
- Using Canva to Build a Fitness Career | The KIPS Podcast
- Using Canva to Build Your Fitness Business
- Using the Mace as a Workout Primer
- Using YouTube to Build Your Online Workout Career feat. Courtney Andersen
- Utilizing Heart Rate Technology in Group Exercise | feat. Dr. Ayla Donlin
- Utilizing Kettlebells for Training in the Highland Games
- ViPR Halo, Block & Chop | Loaded Flow Series
- Website Building for Fitness Professionals: How to Launch a One-Page WordPress Site
- Weekend Warrior Fitness Solutions feat. Nick Clayton, MBA, MS
- Wellness for the Fitness Professional feat. Dr. Ayla Donlin
- What are CEUs for Personal Trainers? A Complete Guide to Recertification
- What I Wish I Knew Before Becoming a Personal Trainer
- What is Loaded Flow?
- What Personal Trainer Certification to Take: Bypassing the Marketing to Find the Best Value
- What to do after you become certified?
- Why do fit pros need royalty-free music? | KIPS Podcast
- Why Every Personal Trainer Should Add Aqua Fitness to Their Toolkit
- Why Every Personal Trainer Should Teach Group Exercise
- Why Kickboxing is the Top-Grossing Specialization in 2026 feat. Shannon Hudson
- Why the KIPS Podcast & 3 Marketing Tips to Help You in 2022
- Word Selection When Cueing | Aqua Tips for Fit Pros
- Working in a Gym Post COVID feat. Vincent Metzo, MA, CSCS
- Working with Clients that Live with Trauma feat. Angie Nyx
- Working with Unconventional Athletes feat. Nik Aston, MS, CSCS
- You HAVE to gain muscle mass for more strength right? Not really!
- You’re in the Fitness Industry and DON’T Use Social Media?
- Your First Week As A Personal Trainer
- YouTube for Fitness Instructors | KIPS Podcast
- YouTube for Fitness Professionals: Transforming Your Career Through Video Content
- YouTube is the SAME as Working in the Gym