We have a beginner level One Exercise Two Modality breakdown that can be progressed or modified … [Read More...] about One Exercise Two Modalities: Lunge with a Steel Mace and Rip Trainer
Our Top Selling Courses
From content development to implementation, KIPS always treats its courses like works in-development. We are constantly looking for ways to improve our courses and give the student the best possible learning experience.
SASTOur online foundations course for training athletes. Learn how to apply fundamental training philosophies, speed development drills and coaching techniques.
Wellness CoachIn this online certification you will learn application tools to not only enhance your clients mental training, but also progress your coaching strategy.
Steel Mace TrainingThis online Mace certification teaches you the fundamentals of implementing the mace with your client. We focus on four different modalities of Mace training.
FROM THE KIPS BLOG
Apocalypse ViPR PRO Flow The Apocalypse Flow was inspired by John Sinclair, Director of … [Read More...] about Apocalypse ViPR PRO Flow | Loaded Flow Series
by Tyler Valencia, MS In part one of this blog, we highlighted some standard items that … [Read More...] about 5 Things Every Personal Trainer Should Know Before Their First Day Pt.2
This flow will challenge not only your strength but your feet and coordination as well! … [Read More...] about Swinging Plate Flow
by Tyler Valencia, MS It’s no secret that content is king. To be exact, quality content is … [Read More...] about Blogging Mistakes: Personal Trainer Edition
Breakdown #2 in the Loaded Flow Series. Trevor Tom, Co-Owner of Genesis Flow, utilizes a … [Read More...] about Barbell Agility Tilt Flow