Here is a snippet from our Foundations of Club Training Certification. This online course was … [Read More...] about Foundations of Club Training Certification
Our Top Selling Courses
From content development to implementation, KIPS always treats its courses like works in-development. We are constantly looking for ways to improve our courses and give the student the best possible learning experience.
SASTOur online foundations course for training athletes. Learn how to apply fundamental training philosophies, speed development drills and coaching techniques.
Wellness CoachIn this online certification you will learn application tools to not only enhance your clients mental training, but also progress your coaching strategy.
Mace TrainingThis online Mace certification teaches you the fundamentals of implementing the mace with your client. We focus on four different modalities of Mace training.
FROM THE KIPS BLOG
Before your client starts the exercise, make sure that you have set the appropriate load. With … [Read More...] about One Exercise Two Modalities: The TRX Rip Trainer & Steel Mace Pitchfork
The skater is a great exercise to practice balance, train hip deceleration and change of … [Read More...] about One Exercise Two Modalities: The Steel Mace & ViPR Skater
Before starting this exercise with your client, please make sure that you have chosen the … [Read More...] about One Exercise Two Modalities: The Steel Mace & TRX Rip Trainer Press
The steel mace (or lever bell) and ViPR are great tools to use with your clients. Each has … [Read More...] about One Exercise Two Modalities: The Steel Mace & ViPR
The steel mace has features that can be similar to the kettlebell, Indian Clubs, Heavy Clubs or … [Read More...] about Comparing the Kettlebell to the Mace