Essentials of Kettlebell Lifting
Learn the fundamentals to work with kettlebells. Topics included: hand grip, breathing, two arm swing, kettlebell clean, double kettlebell swing, push press and more.
100% online continuing education courses for health & fitness professionals. These courses have approvals from many of the industries top certification providers.
Health & Fitness certifications. 100% online and geared to help you be successful. Certifications include Group Exercise Instructor, Essentials of Kettlebells and Senior Fitness.
