by Vincent Metzo, MA, LMT, CSCS In this video, we review the main suspension training … [Read More...] about Suspension Trainer Product Review
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LOADED FLOW SERIES
The Loaded Flow Series is a free YouTube based series of demonstrations utilizing the concept of “loaded flow.” With these breakdowns you will see a variety of exercise tools being utilized such as the ViPR, barbell, kettlebell and dumbbell. CLICK HERE TO VIEW THE ENTIRE SERIES.
