EDUCATION & Application

Online and in-person education for health & fitness professionals. Start a new career or add to your existing credentials.

Popular Courses

From content development to implementation, KIPS always treats its courses like works in-development. We are constantly looking for ways to improve our courses and give the student the best possible learning experience.

Foundations of Steel Mace

This online Mace certification teaches you the fundamentals of implementing the mace with your client. We focus on four different modalities of Mace training.

Wellness Coach

In this online certification you will learn application tools to not only enhance your clients mental training, but also progress your coaching strategy.

Personal Trainer Program

Overall objective of the KIPS Personal Trainer Program: To instruct personal trainers so they are able to build their knowledge and skill to safely and effectively work within the health & fitness industry.

Speed, Agility & Strength Training

Our online foundations course for training athletes. Learn how to apply fundamental training philosophies, speed development drills and coaching techniques.

Aqua Progressions

The KIPS Aqua Progressions online course gives you all the tools you will need to lead a safe and effective water fitness class to all populations. 

Core Performance Specialist

In this course we discuss the theoretical definition of the core and the practical application to core stabilization training.


The goal of the KIPS Personal Trainer Application Podcast is to provide actionable takeaways for personal trainers, group exercise instructors, strength coaches or any fitness professional. Listen to the podcast on Spotify, Google Podcasts, Apple Podcasts, SoundCloud and YouTube.


The podcast where you’ll hear fitness professionals provide the ideas and the inspiration behind their success. Hosted by International Presenter Karyn Silenzi, this podcast showcases guests from all areas of the fitness industry. Listen to the podcast on Spotify, Google Podcasts, Apple Podcasts, SoundCloud and YouTube.


The KIPS Blog is a free resource for personal trainers that features video and written content on: personal trainer business development, steel mace training, kettlebell training, strength training principles, and virtual training tips.

Virtual Training Resources

In 2020 KIPS focused on developing free resources for fitness professionals looking to take their business online. Here you will find all the YouTube tutorials developed on the technical aspects of streaming workouts.

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