In this episode of the Personal Trainer Application Podcast we discuss the process of working … [Read More...] about Starting to Work with Athletes feat. Jared Siegmund
In this episode of the Personal Trainer Application Podcast we dive into building a fitness … [Read More...] about Building a Fitness Podcast feat. Danny Colapietro
In this episode of the KIPS Personal Trainer Application Podcast we dive into Wellness Coaching … [Read More...] about The Wide World of Wellness Coaching feat. Mark Teahan
In this episode of the KIPS Personal Trainer Application Podcast we dive into overhead pressing … [Read More...] about Introducing the Kettlebell PT.1 feat. Vincent Metzo
by Vincent Metzo, MA, LMT, CSCS In this video, we review the main suspension training … [Read More...] about Suspension Trainer Product Review
by Vincent Metzo, MA, LMT, CSCS Strengthening the trunk muscles and the body's core has … [Read More...] about Slosh Pipe Basics and Benefits
LOADED FLOW SERIES
The Loaded Flow Series is a free YouTube based series of demonstrations utilizing the concept of “loaded flow.” With these breakdowns you will see a variety of exercise tools being utilized such as the ViPR, barbell, kettlebell and dumbbell. CLICK HERE TO VIEW THE ENTIRE SERIES.
