In this episode of Quick Tips for Fit Pros, Dr. Jim Bob Haggerton goes through two warmups for … [Read More...] about Quick Tip for Fit Pros Ep. 1 | Steel Mace Warm Ups
Our Top Selling Courses
From content development to implementation, KIPS always treats its courses like works in-development. We are constantly looking for ways to improve our courses and give the student the best possible learning experience.
Speed, Agility & Strength TrainingOur online foundations course for training athletes. Learn how to apply fundamental training philosophies, speed development drills and coaching techniques.
Wellness CoachIn this online certification you will learn application tools to not only enhance your clients mental training, but also progress your coaching strategy.
Steel Mace TrainingThis online Mace certification teaches you the fundamentals of implementing the mace with your client. We focus on four different modalities of Mace training.
FROM THE KIPS BLOG
In episode 35 of the KIPS Personal Trainer Application Podcast, we have Janice Jaicks, owner of … [Read More...] about The 101 on Fitness Event Planning feat. Janice Jaicks
In this 1-month review we go through the Neewer 660 LED panels. Improving your lighting for a … [Read More...] about NEEWER 660 LED Panels | 1 Month Review
In episode 34 of the KIPS Personal Trainer Application Podcast we have Justin Slim, an at-home … [Read More...] about The At-Home Approach to Well-Balanced Training feat. Justin Slimm
In episode 33 of the KIPS Personal Trainer Application Podcast, we have Karyn Silenzi, a … [Read More...] about The Fitness Industry North of the Border feat. Karyn Silenzi
When you are cueing class participants the words you use can have a major impact on how they … [Read More...] about Word Selection When Cueing | Aqua Tips for Fit Pros
PERSONAL TRAINER APPLICATION PODCAST
The goal of the KIPS Personal Trainer Application Podcast is to provide actionable takeaways for personal trainers, group exercise instructors, strength coaches or any fitness professional. Listen to the podcast on Spotify, iTunes, SoundCloud and YouTube. CLICK HERE TO VIEW THE ENTIRE SERIES.
ONE EXERCISE TWO MODALITY SERIES
The goal of the One Exercise Two Modality Series is to show clients different implements and how they can create a similar training effect. Many different implements are great to use with your clients, and progressing them depends on their experience and health history. With all exercises, finding the right load and intensity will depend on the goal and the client.