Club & Wand Training
online speciality certification
Course Description
Fitness instructors will discover how crossing the midline, stimulating the brainstem, and engaging in complex rhythmic movement activities do more than enhance inter- and intramuscular coordination. Pre- and post-rehabilitation applications of Indian Club and wand drills will be presented, along with teaching and correction methods from a motor learning perspective. These sequences can be utilized with clients during warm-ups and cool-downs, as well as in restorative exercise programs or on “light days.” Structured drills with these tools develop coordination, skill, timing, mobility, stamina, and resilience.
Lessons
Introduction to Club & Wand Training
Review & Short Flow
Outside Circles & Shoulder Mills
Inside Circles & Shoulder Mills
Parallel Circles & Shoulder Mills
Client Instruction Example
Wand Isolation Exercises
Positions
Cadence Combinations
Indian Club Warm Up
Full Class Demonstration
Start Today
Students can start this course after purchasing and creating their own KIPS online account. After successful completion of this course, you will be able to download your certificate!
$199.99
Quick Hits
Beginner
8 - 10 hours
Online
Prerequisites
Computer & Wifi
Approvals
Questions About This Program
How quickly can I start?
After purchasing the course, a registration link is sent to your email address. Once finished setting up your username and password, you can login and start right away.
How long does this course take?
This is a self-paced course featuring online lectures. While some students dedicate an entire weekend to complete it, others finish in just one day.
Do I have to pay with PayPal?
No, on the Cart page, you can select “Credit Card,” which will allow you to pay using any method you’re comfortable with. Additionally, if you choose PayPal, you can pay as a “Guest” and use your card of choice.
Lifetime Access
Level Up Your Fitness Career!
Designed for, and within the scope of practice, of both the licensed massage therapist and the personal trainer. As you know, massage therapists can use exercises to prolong and enhance the effects of a massage. This course will teach Pre- and Post-Rehab and Self-Care exercises with Indian Clubs and Health Wands. Wands and Indian Clubs were used extensively for restorative exercises and recovery during the golden age of American Physical Education and Physical Culture in the late 1800’s and early 1900’s. They are a powerful tool for enhancing treatments by promoting mobility, stamina, and coordination (inter and intramuscular.)
$199.99
- Foundational motor learning principles to guide practice schedules, teaching, and correcting.
- Sagittal and horizontal plane club and wand exercises and sequences with basic footwork.
- Basic assessments, progressions and regressions.
- One and two club drills and exercises.
- One- and two-handed wand drills and exercises.
Club & Wand Training COURSE DETAILS
Format: Online
Course Approvals: ISSA 8, & KIPS 2.0
Exam Requirement: 70% or better on the final exam | Multiple Choice | Certificate Available for Download
Completion Time: Approximately 8-10 hours, depending on study time
Course Format: 11 Online Lectures, Course Manual & Study Guide