Fitness content creator
Hello!
I’m Vincent Metzo
Vice President of Programming at KIPS
Vincent is the current Vice President of Programming at KIPS and previously served as the Dean of Advanced Personal Training at the Swedish Institute and the Director of Education for Kettlebell Concepts. After several years in corporate fitness and obtaining his diploma and license as a massage therapist, he began teaching at the Swedish Institute, where he developed and managed the Advanced Personal Training Program, the first personal training degree program in Manhattan. In addition to running a private massage therapy practice and personal training business, where he works with track and field athletes, Broadway dancers, and fitness clients, Vincent is the creator of the FCES (Flexibility and Corrective Exercise Specialist), Focus on Flexibility, and Periodization of Sports Massage workshops. As the Director of Education for Kettlebell Concepts, he authored the KBC Level 2 course titled The KBC Metabolic and Neurologic Specialist Certificate (KBCMNS).
Education
Master of Arts
Sport and Fitness Management
New York University
Bachelor of Fine Arts
Drama
New York University
Posts Written by Vince
How to Build Your Own Training Indian Club | Part 2
In Part 2 of this Indian Club series, Vincent Metzo discusses building your adjustable training club. He also provides his...
Indian Club Weight Recommendations | Part 1
Finding the right weight for Indian Club training is the first step. When browsing Amazon or another online retailer, you'll find...
Suspension Trainer Product Review
In this video, we review the main suspension training products on the market based on their ease of use, features and unique...






