by kipsonline | Jan 26, 2017 | Athletic Performance, Kettlebells, Personal Training
by John Odden, BS, SFGII, CSCS, CEP, FMSII & Aaron Tandem, ISSA CFT, FMS, NKT, Pn We’ve been on a roll lately talking about the development of “Crash-Proof” Strength, something unique to our systems here at Empowered Strength. If you don’t have a clue as to what...
by kipsonline | Jan 13, 2017 | Athletic Performance, Personal Training
by John Odden, BS, SFGII, CSCS, CEP, FMSC & Aaron Tandem, ISSA CFT, FMS, NKT, Pn Have you been keeping up with all of our Crash-Proof related stuff? We’ve been doing our utmost to get you and everyone else to understand what it means to be Crash-Proof and how...
by kipsonline | Dec 19, 2016 | Athletic Performance, Personal Training, Weight Lifting
CLICK HERE TO LEARN MORE ABOUT SPEED, AGILITY & STRENGTH TRAINING.
by kipsonline | Dec 1, 2016 | Athletic Performance, Personal Training
Tyler Valencia, President and Co-Founder of KIPS, sits down and talks about linking movement to performance with John Odden, Owner and Head Instructor of Empowered Strength in Bend, OR. John and Tyler talk about the Turkish Get-Up and linking the movement to...
