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The KIPS Podcast

The goal of the KIPS Podcast is to provide actionable takeaways for personal trainers, group exercise instructors, strength coaches or any fitness professional. Listen to the podcast on Spotify, Google Podcasts, Apple Podcasts, SoundCloud and YouTube.

Brand Building 101 feat. Debra Atkinson, MS, CSCS

Brand Building 101 feat. Debra Atkinson, MS, CSCS

In episode 25 of the KIPS Personal Trainer Application Podcast we discuss one of the most important aspects of sustaining a career in the fitness industry... That is being able to market yourself or the business you operate. In this episode we have Debra Atkinson who...

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Training the Male Weekend Warrior feat. Nick Clayton

Training the Male Weekend Warrior feat. Nick Clayton

In episode 24 of the KIPS Personal Trainer Application Podcast we have a topic that every personal trainer has had to plan for… training the male client in the 35-55 age range. In the fitness industry we hear about training active adults, training young athletes, but...

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The World of Indoor Cycling feat. Robert Leadley

The World of Indoor Cycling feat. Robert Leadley

In episode 23 of the KIPS Personal Trainer Application Podcast we jump into the world of indoor cycling with BeatBoss Senior Director Robert Leadley. Cycling has been around since the mid-80’s and is one of the foundations of a group fitness schedule. Robert discusses...

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Developing New Assessment Tech feat. Ryan Alexander

Developing New Assessment Tech feat. Ryan Alexander

In episode 22 of the KIPS Personal Trainer Application Podcast we have a special topic in the realm of technology. The use of technology in performance has been one that has helped push the physical capabilities of athletes and is starting to sprinkle down into...

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Fit Pro Counseling feat. Elizabeth Lenart

Fit Pro Counseling feat. Elizabeth Lenart

In episode 20 of the KIPS Personal Trainer Application Podcast we have Elizabeth Lenart. Elizabeth is a fitness industry speaker, the program director of Balletone, and a master trainer for BOSU Barre. Throughout this episode she shares advice for fit pros wanting to...

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Speedball Fitness and Group-X feat. Steve Feinberg

Speedball Fitness and Group-X feat. Steve Feinberg

In episode 19 of the KIPS Personal Trainer Application Podcast we have a fitness professional that has truly carved out his own path as an entrepreneur within the industry. We have guest Steve Feinberg who is the owner and creator of Speedball Fitness, is a well-known...

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Moving to an Online Coaching Format feat. Mona Bitar

Moving to an Online Coaching Format feat. Mona Bitar

In episode 18 of the KIPS Personal Trainer Application Podcast we have international gym owner Mona Bitar from Amman, Jordan. Mona is one of the owners of LIFT JO, a master instructor for Kettlebell Concepts, and the gyms head coach. The programming offered at LIFT JO...

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Anchored Resistance Training feat. Chris Severs

Anchored Resistance Training feat. Chris Severs

In episode 16 of the KIPS Personal Trainer Application Podcast we have our first exercise equipment manufacturer. Chris Severs is the owner and developer of Anchor Point Training. Throughout this episode Chris shares his insight on Anchor Point Training, and the...

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Adjusting to a Pandemic feat. Katie Cruz

Adjusting to a Pandemic feat. Katie Cruz

In episode 15 of the KIPS Personal Trainer Application Podcast we discuss how gym owners can adjust to the current COVID-19 pandemic. Guest Katie Cruz is the co-owner of HIIT Logic which has locations in Redmond & Tumalo, Oregon. Katie is a prime example of a gym...

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Designing the Perfect Circuit feat. Dr. Tony Nunez

Designing the Perfect Circuit feat. Dr. Tony Nunez

In episode 14 of KIPS Personal Trainer Application Podcast we have a topic that every fitness professional can utilize with their clients, circuit training. The episodes guest is Dr. Tony Nunez who is an assistant professor at Metropolitan State University of Denver....

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