The KIPS Podcast
The goal of the KIPS Podcast is to provide actionable takeaways for personal trainers, group exercise instructors, strength coaches or any fitness professional. Listen to the podcast on Spotify, Google Podcasts, Apple Podcasts, SoundCloud and YouTube.
Introducing the Kettlebell PT.1 feat. Vincent Metzo
In this episode of the KIPS Personal Trainer Application Podcast we dive into overhead pressing with the kettlebell. Guest Vincent Metzo, MA, LMT, CSCS provides shoulder assessments and a breakdown of the front rack position involving the kettlebell. Vincent is the...