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When you started to learn about teaching online, what did that process look like? Were you excited or nervous when you thought about having to learn how to edit your workout videos? Guest Kristi Taylor shares her experience learning how to teach online and then the technical aspects of publishing her workouts online. Kristi shares the software she used to make her online workouts look more professional, as well as the products she recommends investing in.
Topics Discussed in This Episode
- The unique features of PowerBeat & PowerBeat+
- The process Kristi takes to produce her online workouts
- Advice for instructors wanting to improve their mentality during online workouts
How to Create Your Own Online Workout Format
Creating your own online workout format as a fitness instructor can be a rewarding venture that allows for flexibility and creativity. Start by defining your niche or target audience—consider whether you want to focus on general fitness, specialized training (such as strength or yoga), or cater to specific demographics, such as seniors or athletes.
Next, outline the structure of your workouts. Decide on the duration (typically between 15 and 45 minutes), the intensity level, and the format (live classes, pre-recorded videos, or a combination). After, find a reliable platform for hosting your workouts. Options like Zoom, YouTube, or dedicated fitness apps have their benefits. Ensure you have good-quality video and audio equipment to provide a professional experience.
Promote your classes through social media and engage with your audience to foster a sense of community. Lastly, gather feedback consistently—this allows you to refine your format and adapt to the needs of your clients, ensuring they have a rewarding experience.
View Online Education – CLICK HERE.
Additional Reads
Follow Kristi Taylor
Kristi Taylor is the creator of PowerBeat and PowerBeatPlus. These two formats are offered at two of the major gym chains in the Greater Phoenix Area and through her online channel. She holds a degree in Microbiology from BYU and is a mother of four in the East Valley of Phoenix.
About the Host
Tyler Valencia, Ph.D.(c), is the President of KIPS. While working for the National Exercise & Sports Trainers Association (NESTA), an online fitness education company, he started his first business, Time 2 Train Fitness, which specialized in boot camp and personal training. Time 2 Train Fitness went on to receive the distinction of 3X Best Bootcamp and 2X Best Personal Trainer with the Long Beach Press-Telegram. Before founding KIPS, Tyler was the Vice President of the National Council for Certified Personal Trainers (NCCPT) and Smart Fitness.





