This is the live version of the KIPS Foundations of Steel Mace Training Certification. Steel Mace or Lever Bell Training is becoming a popular way to improve shoulder mobility, increase upper body strength and improve grip strength. This training modality has been around for thousands of years, and has been used as a weapon in many cultures. As the world of Mace grows, so will the education made available to the health & fitness industry. In this course you will learn how to apply this unique training tool with your clients, and why it can be a beneficial addition to your programming.
Topics Covered in The Course:
- Different Steel Mace Training Styles
- Introducing the Steel Mace to Your Client
- Flow Style (Loaded Flow Training)
- 10 to 2 Essentials
- The 360
- Mace Strength Building Exercises (ex. the Grave Digger)
- and more!
Common Questions
Are there any bonus items?
After purchasing the course, trainers are given access to coupon codes from three different equipment manufacturers. Also, trainers who complete the course are given a $75 discount on the Foundations of Club Training Certification and the online version of the course.
Is there a final exam?
Yes. At the end of the day students will take a 50 question multiple-choice exam and have to verbally cue an exercise for one of the instructors.
Do I need to bring a steel mace?
No. We will provide you with a steel mace to utilize throughout the workshop, but please feel free to bring your own. You will also be provided with discounts codes to purchase a steel mace.
Who is this course for?
This online course was developed for health & fitness professionals (personal trainers, group exercise instructors, strength coaches, etc.). Terms, language and topics discussed may be too advanced for enthusiasts.
Is there a recertification?
Yes, every two years 2.0 CEUs (20 contact hours) need to be submitted with a Recertification Application.
Do I get continuing education credits for completing this course?
Yes, currently the KIPS Foundations of Steel Mace Training course is approved for continuing education with NASM 1.9 and ISSA 20.
Are there any bonus items?
After purchasing the course, trainers are given access to coupon codes from three different equipment manufacturers. Also, trainers who complete the course are given a $75 discount on the Foundations of Club Training Certification and the online version of the course.
Is there a final exam?
Yes. At the end of the day students will take a 50 question multiple-choice exam and have to verbally cue an exercise for one of the instructors.
Do I need to bring a steel mace?
No. We will provide you with a steel mace to utilize throughout the workshop, but please feel free to bring your own. You will also be provided with discounts codes to purchase a steel mace.
Who is this course for?
This online course was developed for health & fitness professionals (personal trainers, group exercise instructors, strength coaches, etc.). Terms, language and topics discussed may be too advanced for enthusiasts.
Is there a recertification?
Yes, every two years 2.0 CEUs (20 contact hours) need to be submitted with a Recertification Application.
Do I get continuing education credits for completing this course?
Yes, currently the KIPS Foundations of Steel Mace Training course is approved for continuing education with NASM 1.9 and ISSA 20.
View the ONLINE Foundations of Steel Mace Training Certification Page.