True Mace Training

Steel Mace or Lever Bell Training is becoming a popular way to improve shoulder mobility, increase upper body strength and improve grip strength. This training modality has been around for thousands of years, and has been used as a weapon in many cultures. In this course you will learn how to apply this unique training tool with your clients, and why it can be a beneficial addition to your programming.

Topics Covered in The Course:

• Different types of Mace training (Loaded Flow, Strength & Conditioning)
• History of the Mace
• 10 to 2 Essentials
• The 360
• Mace Strength Building Exercises (i.e. the Grave Digger)
• Basics of Competition Mace (ex. The Launch)
• Building Your Business in Unconventional Athletics
• and more!

True Mace Training Certification

Price: $249.99

The mace is becoming one of the fastest growing tools to use within the fitness industry. When used properly, the mace can improve upper body strength, grip strength and even as a conditioning tool. With the appropriate weight, a mace can be used with an 80-year old female for maintenance or a high-level athlete looking to build strength.

ADEX Steel Mace + Online Mace Certification

Price: $324.99

This package includes the online KIPS True Mace Training Certification course and an ADEX Adjustable Mace handle. Please note this is just the handle, and does not include the additional weights. The ADEX Adjustable Mace handle retails for $115.00. Please allow 5-7 business days for your ADEX Mace handle to be shipped.

** Please note that this is the ONLINE version of the course.**

View the LIVE True Mace Training Certification Page.