The KIPS Podcast
The goal of the KIPS Podcast is to provide actionable takeaways for personal trainers, group exercise instructors, strength coaches or any fitness professional. Listen to the podcast on Spotify, Apple Podcasts, and YouTube.
Sales without the Sleaze feat. Michelle Blakely
Key component of a CPT program?Five Tips to ImproveMore about MichelleSales skills are essential for personal trainers, as they directly affect their ability to attract and retain clients. In a competitive fitness industry, the ability to effectively...
Understanding the Value of Medical Fitness feat. Lisa Dougherty
What is medical fitness?Education Builds ConfidenceMore About LisaMedical fitness combines exercise and rehabilitation for individuals with chronic conditions or recovering from injuries. Personal trainers can enhance their careers by gaining...
Unlocking Gym Opportunities: How Personal Trainers Can Get Hired feat. Sorta Healthy Jeff
Semi-Private Training & Its BenefitsWhat Personal Trainers Do About Sorta Healthy JeffFor many, becoming a certified personal trainer is a tough reality to handle, and it can be a harsh awakening. One of the main reasons we see so many new...
From Classes to Community: The Secrets of Effective Group Exercise feat. Jeff Lim
Finding Your Group Exercise FormatMembers Join for a Solid Group Exercise ScheduleBuilding a Group Exercise CommunityTeaching group fitness is essential for the success of both gym businesses and new fitness professionals. These classes attract many...
How to Become a Les Mills Presenter (TAP Team) feat. Sanna Rönkkö
What is Les Mills?Enjoy EducatingFollow Sanna RönkköAs a Les Mills fitness instructor, there comes a point when you might be thinking about the next step in your career. If you are passionate about fitness and education, becoming a national presenter...
Gym Retention Strategies to Master feat. Josh Leve
Community Driven EventsYou’re Always “On”SUCCEED! Virtual ConferenceIn the competitive landscape of gym ownership and management, member retention has emerged as a critical focus. While attracting new clients is essential, retaining existing members...
Hit the Ground Running as a New Personal Trainer feat. Kathleen Ferguson
Personal Trainer ExperienceFitness Trends in 2025More About KathleenMarketing for personal trainer certification often portrays the role as flexible and enjoyable, suggesting that completing an online program can instantly make you an “elite”...
How to Train Menopausal Clients: Strategies for Personal Trainers feat. Debra Atkinson, MS
What is menopause?Physiological ChangesConversation > ExerciseWhen working with women experiencing menopause, personal trainers must recognize the physiological and psychological changes that accompany this life stage. Menopause causes hormonal...
Movement Matters in Youth Athletic Development feat. John Sinclair
Movement Skills with Youth AthletesSingle Sport SpecializationThree Tips for Discussing Youth Athletics with a ParentYouth athletics is not only a rewarding demographic to specialize in as a personal trainer, but it can also have a lasting impact on...
Fitness Pro Social Media in 2025 feat. Michael Jay
Tips for Authentic ContentAuthentic Content for Social MediaSocial Media in 2025In 2025, personal trainer marketing has evolved into a dynamic and essential strategy for building a thriving client list. The rise of advanced social media platforms and...
Leading the Largest Fitness Professional Conference feat. Amy Boone Thompson
Networking at a Fitness ConferenceGrowing Your Knowledge BaseIDEA World 2025Fitness conferences have evolved significantly over the years, transforming from small gatherings of enthusiasts to large-scale events that attract professionals from various...
Personal Trainer Registry & Licensure: Standardizing Credentials vs. First-Year Turnover Realities
📌 Core Takeaways for Fitness Professionals & Gym Owners: Centralized Credential Verification: A registry acts as a centralized database maintaining verified records of fitness professionals' qualifications and work history, bringing transparency...