Home » The KIPS Podcast » In-Home Training Through a Pandemic feat. Tammy Snow Johnston

In episode 31 of the KIPS Podcast, we have Canadian fitness pro Tammy Snow-Johnston from Ontario, Canada. Tammy owns her own in-home training business and throughout this episode shares her experiences over the year. One of the unique features that Tammy focused on with her training was creating an online community. She emphasized genuine content that connected with her clients and helped them open up in a virtual space.

Topics discussed in this episode:

• Creating an online community via Facebook.
• Online resources to help spark creativity.
• The state of training in Canada.

What is in-home personal training?

In-home personal training is a convenient fitness approach where personal trainers conduct sessions at their clients’ residences. This method eliminates the need for travel, making it easier for clients to integrate fitness into their daily routines. One major benefit of in-home training is personalized attention; trainers can tailor workouts to clients’ specific goals and needs in a familiar environment. This setting often fosters a more comfortable atmosphere, encouraging clients to open up and engage more fully in their fitness journey.

Additionally, in-home training provides flexibility in scheduling, accommodating busy lifestyles. Trainers can utilize available space and resources, whether it’s using equipment the client already owns or incorporating bodyweight exercises. The personalized nature of in-home sessions can lead to stronger client-trainer relationships, boosting motivation and accountability. Overall, in-home personal training combines convenience with customized fitness solutions, making it an appealing choice for those seeking to improve their health and wellness.