In episode 27 of the KIPS Personal Trainer Application Podcast we have Nick O’Brien, who is one of the assistant strength coaches at Fresno State University, where he primarily oversees the baseball, wrestling, women’s volleyball, and women’s lacrosse. As a strength coach or personal trainer, we’ve probably seen or come across strongman implements. But how do they fit into an athletic training program? Nick starts this episode by going through some of the misconceptions of strongman training, and then provides his insight into how a strength coach can implement strongman training with their athletes.
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