Home » The KIPS Podcast » Fitness Education Do’s and Don’ts feat. Leslee Bender

When you enter the fitness industry, what are the next steps you take to grow your career? Do you plan to take another educational course, or do you aim to gain more experience? In episode 60 of the KIPS Podcast, guest Leslee Bender shares her insight from over three decades of experience in the fitness industry. Leslee provides insight into some of the most significant issues facing fitness professionals, offering education that she believes can lead to better hands-on experience and a mindset that can help instructors grow their careers. Leslee’s industry experience includes serving as a conference presenter, educator, published author, and gym manager. She is the 2020 IDEA Personal Trainer of the Year and actively creates educational content that enhances an instructor’s knowledge base.

Topics Discussed in This Episode

• The evolution of fitness education.
• Advice for personal trainers seeking employment.
• Why is it essential to be able to apply fitness education?

Essentials of Fitness Education

Fitness education is crucial for personal trainers as it lays the foundation for effective client coaching and program development. This knowledge not only enhances a trainer’s credibility but also fosters trust and rapport with clients, as educated trainers can provide informed guidance and answer questions confidently. Over the last twenty years, the market for fitness education has expanded significantly, providing personal trainers with a wide range of options. The key is to select a course that directly impacts a personal trainer’s business.

Moreover, ongoing fitness education keeps trainers up to date on the latest trends, research, and methodologies in the fitness industry, ensuring they can implement the most effective and safe practices. Fitness education equips personal trainers to inspire and motivate clients, helping them achieve their health and fitness goals while fostering a lifelong commitment to a healthier lifestyle.

Leslee Bender recipient of IDEA 2020 Personal Trainer of the Year has over 3 decades in the fitness and wellness industry helping countless clients, athletes and trainers achieve their goals and passion for life. Leslee is a graduate of the Gray Institute of Applied Functional Science and holds several other credentials. Leslee specializes in pain free functional training where science meets movement for each program developed. Leslee also is the creator and developer of the Bender Method of core training which allows students to strengthen the core and never compromise their backs. Leslee has a passion for helping all students lead a healthy life!