Essentials of Kettlebell Lifting

Overview

The Essentials of Kettlebell Lifting Certification is an online course made in conjunction with the Orange Kettlebell Club. In this course you will learn the fundamentals of working with kettlebells and the essential items to basic exercises.

Topics covered

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Push Press

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Bumping

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Breathing

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Kettlebell Drills

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Single Arm Clean

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Double Kettlebell Swing

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The Swing

Essentials of Kettlebell Lifting

COURSE DETAILS

Course Approvals: ISSA 20, & KIPS 2.0

Exam Requirement: 80% or better on the final exam | Multiple Choice | Certificate Available for Download 

Format: Online 

Completion Time: Approximately 3-4 weeks depending on study time

Course Format: 5 Online Lectures, Course Manual & Study Guide 

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Essentials of Kettlebell Lifting
Price: $199.99