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Over the last three decades, Sarina Jain has cultivated a career that includes speaking at fitness conferences, instructing a multitude of workout formats worldwide, and developing her instructor training course. Masala Bhangra is a dance-based workout rooted in Indian culture and expression. When Sarina first started to develop her instructor training, it was based on the demand from fellow fitness professionals who were already following along with her workout videos. Now, she has an online course that fitness professionals from across the globe take. Over the years, Sarina has evolved her training to fit the current status of fitness education and now provides a course that prepares the fitness instructor for their first class.
Sarina covers popular topics such as building community and following your passion, as well as how Masala Bhangra is rooted in culture. Fitness professionals these days are looking for their passion in the fitness industry because it helps drive their career. Sarina’s passion and motivation are evident in her chosen career path, which is how she has sustained such a long career in this industry.
What is Masala Bhangra?
Masala Bhangra is a vibrant and energetic dance fitness program that combines traditional Punjabi dance with modern fitness elements. Originating from the Bhangra dance of Punjab, this style emphasizes high-energy movements, catchy music, and rhythmic patterns, making it both a fun and effective workout. Participants engage in a series of choreographed sequences that promote cardiovascular health, strength, and flexibility, all while celebrating Punjabi culture. Suitable for all fitness levels, Masala Bhangra classes often incorporate popular Bollywood music, creating an exhilarating atmosphere that encourages self-expression and enjoyment. This fusion of dance and fitness fosters community and camaraderie among participants.
Topics Discussed in This Episode
- Sarina’s definition of community and how she built hers.
- How Masala Bhangra has evolved over the years.
- The history of Masala Bhangra and its importance to Sarina.
Follow Sarina on Instagram – CLICK HERE.
Follow Masala Bhangra on Instagram – CLICK HERE.
View Online Education – CLICK HERE.
Additional Reads
About the Host
Tyler Valencia, Ph.D.(c), is the President of KIPS. While working for the National Exercise & Sports Trainers Association (NESTA), an online fitness education company, he started his first business, Time 2 Train Fitness, which specialized in boot camp and personal training. Time 2 Train Fitness went on to receive the distinction of 3X Best Bootcamp and 2X Best Personal Trainer with the Long Beach Press-Telegram. Before founding KIPS, Tyler was the Vice President of the National Council for Certified Personal Trainers (NCCPT) and Smart Fitness.