In episode 14 of KIPS Personal Trainer Application Podcast we have a topic that every fitness professional can utilize with their clients, circuit training. The episodes guest is Dr. Tony Nunez who is an assistant professor at Metropolitan State University of Denver. He’s a presenter on the fitness speaking tour and has been in the fitness industry for 10-years. In this episode we dive into current recommendations for circuit training, differences in the application of circuit training, and the future of circuit training research.
