In episode 13 of the KIPS Personal Trainer Application Podcast we have a fitness professional that has truly excelled on many different levels within the industry. Giovanni Roselli is a Master Instructor for ViPR Pro and the Institute of Motion. He speaks around the country at many of the top conferences, and is a personal […]
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Kettlebell and Steel Club Windmill
Coach Ian Vaughn provides a tutorial on how to instruct a windmill with a kettlebell and steel club. The goal of the One Exercise Two Modalities Series is to demonstrate how the same exercise can be performed with whatever tools you have available. There might be slight differences in the cues and training stimulus, but […]
Streaming Workouts With Zoom | Fitness Edition
This is a tutorial for fitness professionals wanting to use Zoom to stream workouts. This video goes step-by-step into sharing computer audio during a workout, and tips to improve the quality of your streamed service. In general, Zoom is a great tool for meetings, gatherings and streaming workout. There are more tools that can be […]
Integrating Wellness into Coaching feat. Dr. Ayla Donlin
In Episode 12 of the KIPS Personal Trainer Application Podcast we have guest Dr. Ayla Donlin. As the director of the LifeFit Center at Cal State University Long Beach, Dr. Donlin focuses on health and wellness for students, faculty and individuals from the community. She has been in the fitness industry for 15 years as a group […]
Group Exercise Ins and Outs feat. Dr. Jan Schroeder
In episode 11 of the KIPS Personal Trainer Application Podcast we have guest Dr. Jan Schroeder. Dr. Schroeder is a veteran of the fitness industry haven spoken at countless health & fitness conferences, taught group exercise for 20+ years and is the department chair for the fitness track at California State University Long Beach. Throughout […]
Running Fundamentals feat. Dr. Jason Karp
In episode 10 of the KIPS Personal Trainer Application Podcast we have Dr. Jason Karp who is a running specialist based in San Diego, California. Dr. Karp has a PhD in Exercise Physiology from Indiana University and was the 2011 IDEA Personal Trainer of the Year. Throughout this episode Dr. Karp will share his insights […]