THE KIPS BLOG
LATEST PODCAST EPISODES
Should Fitness Instructors Be Compensated for Admin Time? Navigating Modern Gym Pay Structures
What's AheadWhat Constitutes Admin Time?Corporate...
Three Low-Key Tips With High Return: The Personal Trainer’s Career Blueprint
When you are fighting to survive your initial years in...
Kettlebells and Improving Running Performance
Using Kettlebells to Improve Running Performance Kettlebells offer a unique and...
Kettlebells and the Senior Populations
Benefits of Using Kettlebells with Active Agers Using kettlebells with senior...
You HAVE to gain muscle mass for more strength right? Not really!
August 3rd, 2016 | by Josue Cano, CSCS You'll hear this from people who aren't...
How to Have a STRONGER Back
July 21st, 2016 | by Josue Cano, CSCS The back is a very sensitive yet important...
Olympic Weightlifting is All About STRENGTH!
by Josue Cano, CSCS You can disagree with me all you want but the fact of the matter is that no...
Pokemon Go, The New Exercise Craze!
by Tyler Valencia, MS Before you roll your eyes or get mad at me for supporting a video game, lets...





