THE KIPS BLOG
LATEST PODCAST EPISODES
Business Building and the Quest for Vivo feat. Eric Levitan
Coming into the fitness industry Eric Levitan knew he had a purpose of...
Why the KIPS Podcast & 3 Marketing Tips to Help You in 2022
In episode 50 of the KIPS Personal Trainer Application Podcast, we take a...
Forearm Training | Use this sequence to improve wrist mobility and elbow health!
In this episode of Level Up with Coach Ron, we show you how to implement a short and effective...
Creating Content for Social Media feat. Nina Carr
One of the hardest elements of running a fitness business is creating consistent quality content...
Time Under Tension | Adjust this training variable to help your clients reach their goals!
In this episode of Level Up with Coach Ron, we show you how to adjust the Time Under Tension (TUT)...
Turning Your Passion into Profit feat. Paul Howell
How do you become a fit-preneur? As a fitpro, you’ll find areas or concepts in the industry that...
The Basics of Personal Training Sales feat. Mark Myers, MS, CSCS
Personal training sales are one of the hardest but necessary elements of working as a personal...
Dumbbell Row | 3 Variations of a gym staple to help your clients reach their goals!
In this episode of Level Up with Coach Ron, we take a look at another classic gym staple: the...
Putting Your Future in Your Hands as a Virtual Trainer feat. Brooke Johnson
Virtual training has become the norm for many fitness professionals over the last year. During...
Discovering Unlimited Career Paths feat. Trevor Irwin
Think today's fitpro only has a place in a facility or doing virtual training? Think again! Within...
Getting to the Next Level of Your Fitness Business feat. Aimee Nicotera
Creating a brand for yourself is something all fitness professionals strive to achieve. Whether it...
Industry Insider Insights feat. Tyler Valencia
Fitpros may not be aware of the inner workings of the industry. Can any fitness professionals...
The Cable Pec Fly | Do this simple hack to start growing your chest today!
In this episode of Level Up with Coach Ron, we take a look at the cable pec fly and show you a...
How to Build Your Own Training Club | Part 2
In Part 2 of this Indian Club series, Vincent Metzo goes over building your own adjustable...
Indian Club Weight Recommendations | Part 1
Finding the right weight for Indian Club training is the first step in training. When scrolling...
Using Affiliate Marketing to Build Your Fitness Business feat. Sean Sewell
In episode 41 of the KIPS Personal Trainer Application Podcast, we have returning guest Sean...
Level Up Your Shoulder Training
In this episode of Level Up with Coach Ron we take a look at a way to modify the dumbbell shoulder...