In this episode of the Personal Trainer Application Podcast we discuss the process of working with athletes as a personal trainer. Guest Jared Siegmund, CSCS, USAW gives his advice and shares his journey to working at the U.S. Olympic Training Center. Jared has worked with the USA Archery Men’s and Women’s National Teams,USA track & […]
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Building a Fitness Podcast feat. Danny Colapietro
In this episode of the Personal Trainer Application Podcast we dive into building a fitness podcast and how it can generate new business. Guest Danny Colapietro provides his insights and advice to get started. Since 2007, Danny has been serving the needs of thousands of people with conventional and unconventional methods of exercise. By trade […]
The Wide World of Wellness Coaching feat. Mark Teahan
In this episode of the KIPS Personal Trainer Application Podcast we dive into Wellness Coaching education and how a trainer can benefit. Guest Mark Teahan goes into what wellness coaching is and the application of different wellness coaching theories. Mark Teahan is a Certified Wellness Coach and Personal Fitness Trainer based in southern California. He […]
Introducing the Kettlebell PT.1 feat. Vincent Metzo
In this episode of the KIPS Personal Trainer Application Podcast we dive into overhead pressing with the kettlebell. Guest Vincent Metzo, MA, LMT, CSCS provides shoulder assessments and a breakdown of the front rack position involving the kettlebell. Vincent is the Dean of Advanced Personal Training at the Swedish Institute and the Director of Education for […]
Suspension Trainer Product Review
by Vincent Metzo, MA, LMT, CSCS In this video, we review the main suspension training products on the market based on their ease of use, features and unique selling propositions. Below the video is a product guide and resources for buying suspension trainers. The Blast Straps from Elite FTS were the first suspension trainer I used. […]
Slosh Pipe Basics and Benefits
by Vincent Metzo, MA, LMT, CSCS Strengthening the trunk muscles and the body’s core has become a prevalent subject over the last 20 years. When we look at the use of unstable surfaces (physioballs a.k.a. Swedish balls, balance disks/platforms, Bosu balls, etc.) and the use of unstable objects to lift (slosh pipes, slosh balls, weights […]