THE KIPS BLOG
LATEST PODCAST EPISODES
Best of June 2022 | The KIPS Podcast
Summer break for fit pros means time to work on...
Working with Unique Athletes feat. Nik Aston
Working as a strength coach you get the opportunity to...
3 Things to Do Before Investing in Paid Advertising
By Tyler Valencia, MS When scrolling through social media, you are bombarded with “sponsored” or...
Building a Strong Work Culture feat. Jared Markiewicz
In this episode of the KIPS Personal Trainer Application Podcast we discuss going through the...
Starting to Work with Athletes feat. Jared Siegmund
In this episode of the Personal Trainer Application Podcast we discuss the process of working with...
Building a Fitness Podcast feat. Danny Colapietro
In this episode of the Personal Trainer Application Podcast we dive into building a fitness...
The Wide World of Wellness Coaching feat. Mark Teahan
In this episode of the KIPS Personal Trainer Application Podcast we dive into Wellness Coaching...
Introducing the Kettlebell PT.1 feat. Vincent Metzo
In this episode of the KIPS Personal Trainer Application Podcast we dive into overhead pressing...
Suspension Trainer Product Review
by Vincent Metzo, MA, LMT, CSCS In this video, we review the main suspension training products on...
Slosh Pipe Basics and Benefits
by Vincent Metzo, MA, LMT, CSCS Strengthening the trunk muscles and the body's core has become a...
Effectiveness and Efficacy of Suspension Training
by Vincent Metzo, MA, LMT, CSCS In this blog post we’ll examine the effectiveness and efficacy of...
5 Unpopular Steps When Building Your Personal Training Business
by Tyler Valencia, MS A prevalent subject on the KIPS blog has been, and will be, business...
5 Mistakes Entry Level Trainers Make
by Tyler Valencia, MS This is an updated version of a post originally published in 2017. The...
Big Boi Dumbbell Flow | Loaded Flow Series
Genesis Flow co-owner Shawn Corkery is a strong Big Boi… really strong. This flow was created one...
One Exercise Two Modalities: Lunge with a Steel Mace and Rip Trainer
We have a beginner level One Exercise Two Modality breakdown that can be...
Apocalypse ViPR PRO Flow | Loaded Flow Series
Apocalypse ViPR PRO Flow The Apocalypse Flow was inspired by John Sinclair, Director of...
5 Things Every Personal Trainer Should Know Before Their First Day Pt.2
by Tyler Valencia, MS In part one of this blog, we highlighted some standard items that will...