by kipsonline | Feb 13, 2025 | Aqua Tips, The KIPS Podcast
Home » The KIPS Podcast » Page 5 What's Ahead How Water Impacts Exercise Add Business Career Specialty Education As a personal trainer, you constantly seek ways to grow your client list. More clients equals more monthly income and a prolonged career in the fitness...
by kipsonline | Sep 24, 2024 | Aqua Tips, Personal Training, The KIPS Podcast
Home » Aqua Tips What's Ahead Perception of Aqua Fitness Evolution of Aqua Fitness Where to Start? The evolution of aqua fitness is a trend that personal trainers and fitness instructors should immediately incorporate into their programming. Aqua Fitness is no longer...
by kipsonline | Sep 12, 2024 | Aqua Tips, Personal Training, The KIPS Podcast
Home » Aqua Tips Revised June 3rd, 2026 | by Tyler Valencia, PhD(c) What's Ahead Impossible* to Injure a Client Great for Recovery Days It’s Fun The most common stigma attached to pool exercise is that it is strictly for older generations or active aging...
by kipsonline | May 19, 2021 | Aqua Tips
Home » water aerobics instructor Janice Jaicks sets up a class for a plank series using various aqua noodles. She shares cues for these exercises and breaks down the differences between each noodle. It’s essential to match class participants with the appropriate...
by kipsonline | May 3, 2021 | Aqua Tips
Home » water aerobics instructor Levers and hand positions can make exercises in an aqua aerobics class more challenging for the participants. In this Aqua Tip for Fit Pros, Janice performs a frog jump and shows how you can alter the hand positions to modify/challenge...
by kipsonline | Mar 15, 2021 | Aqua Tips
Home » Aqua Tips Janice Jaicks explores adjusting intensity within your aqua fitness class as a fitness instructor. Janice begins by breaking down how hand position affects the outcome of a single exercise due to drag. These variables can then be used depending on the...
